INTRODUCTION
Who is this content for?
This content is for anyone who is anxious, depressed, numb, or angry, with themselves, with their relationships, or with the world in general. This content will provide tools to identify the causes of those feelings, and some practicable steps to process them, integrate them, and grow from them.
Why this content is for you.
Because in spite of all the good resources available for free online, there is no organized framework that breaks down self-discovery, starting with the acknowledgment that something is wrong. Or something isn't quite right. A framework that helps answer, “Is this normal?” Or, “Are there known explanations for these feelings?”
You may have a lot of loose ends and knowledge gaps.
What helped me was School of Life's videos and articles on relationships, history, and philosophy. As a survivor of a narcissistic relationship, Dr. Ramani's YouTube channel really lifted the veil for me on human psychology. To get out of the capitalist rat race (and do it ethically) I needed financial literacy - that's where practical books like Scott Galloway, Daniel Priestley, and Donald Miller helped.
If you were like me, frustrated with the world since childhood, I recommend rounding off your knowledge thus far on philosophy, ethics, and money by checking out the illuminating channel What is Politics? on YouTube. (Links to all of the above in the Resources Section).
With this knowledge, I have designed a clearer path for you to get out of that vague sense of soul-crushing ignorance.
On this journey, I will challenge your belief that this world is as good as it gets, that the pain you feel cannot be healed, and that the problem lies with you.
I will challenge your default mindset, your unconscious belief that you can't change, to achieve a better, more peaceful life.
You absolutely can change.
Resources
SELF-DISCOVERY
- School of Life
- Dr. Ramani - YouTube Channel On Narcissism
- What is Politics? - YouTube Channel On Politics
- Scott Galloway - Algebra of Wealth
- Daniel Priestley - Entrepreneur Revolution, 24 Assets, Oversubscribed
- Donald Miller - Building A StoryBrand